As a Stress Management Specialist and Life Coach, Dr. Casellas has spent many years of his career studying mindfulness in medicine, anatomy and physiology, and life coaching (Coach Training Alliance). He been teaching
and practicing Mindfulness-Based Stress Reduction and Yoga for over 25 years.
He trained at the Center
for Mindfulness in Medicine established by Jon Kabat-Zinn, Ph.D. at the
University of Massachusetts Medical School. His accolades also include
membership in the International Association of Yoga Therapists.
Schooled in Yoga at the KripaluCenter for Yoga and Health in Lenox, MA
and registered by the Yoga Alliance, Dr. Casellas practices and teaches Pratyaahvaya Yoga (the Yoga of
Resonance). Pratyaahvaya is a
practice he founded with the intent of cultivating the mind by merging the
energy of our egocentrism with the realization of our sameness, whereby the
boundaries between "I" and "We" begin to dissolve and we
can begin to resonate with each other.
In 2001 he established the Stress Management &
Prevention Clinic and, more recently, the Fountain of Serenity Yoga Center in
Rancho Mirage, California. He has been featured in LA Yoga, Healthy Times, and Health and Fitness, and his acclaimed book, Chaos & Bliss - A Journey to Happiness, is available at Amazon.com.
Meditating After Being Named Kabir
(760) 464-2150 71-511 Highway 111, Suite G Rancho Mirage, CA